About Blissful Renewal Day
Ayurvedic Wellness Day Retreat
A Complete Mind-Body Reset in One Transformative Day Perfect for those seeking total rejuvenation, this one-day wellness experience is thoughtfully curated to detoxify, energize, and restore your natural balance. Designed using ancient Ayurvedic healing practices, it offers deep relaxation, emotional grounding, and physical renewal—all in just one day.
Your journey includes a traditional Ayurvedic Massage to stimulate circulation and release tension, a calming Shirodhara to balance the nervous system, guided Yoga and breathwork to center the mind, and both Mud Bath and Ice Bath Therapy to purify and invigorate the body.
What’s Included:
✔ Authentic Ayurvedic Massage
✔ Relaxing Shirodhara Therapy
✔ Guided Yoga & Meditation Session
✔ Detoxifying Mud Bath
✔ Rejuvenating Ice Bath Therapy
Key Benefits:
Deep physical and mental detoxification
Boosts circulation and immunity
Reduces stress, anxiety, and fatigue
Recharges energy levels and sharpens focus
Improves skin tone, muscle recovery, and flexibility
Balances the nervous system and calms the mind
Enhances emotional clarity and inner peace
Promotes restful sleep and long-lasting wellness
Step away from the chaos and into a day of healing, balance, and renewal—designed to leave you glowing, grounded, and ready to embrace life with fresh energy
Frequently Asked Questions
How do I know which service is best for me?
If you’re looking to relax your body, a massage or body treatment might be perfect. If you’re seeking emotional balance or stress relief, a meditation or energy healing session could be ideal. Feel free to contact us — we’re happy to guide you to the right experience for your needs!
What should I wear to my appointment?
Wear whatever makes you feel most comfortable! For massages and body treatments, we provide privacy, cozy linens, and soft robes. For meditation and energy sessions, light, loose clothing is ideal to help you fully relax.
Are the aromatherapy oils and facial products natural?
Absolutely! We use only high-quality, natural, and ethically sourced ingredients. Every product is chosen to nourish your body, uplift your spirit, and support overall wellness.
Can I combine two services in one visit?
Yes! Many of our guests love to pair services, like a massage followed by a meditation or facial. Let us know when you book, and we’ll help create a custom relaxation experience just for you.
What if it’s my first time trying meditation or energy healing?
That’s wonderful — you’re in good hands! Our practitioners are experienced in guiding beginners gently and comfortably through each session. You’ll be supported every step of the way, with no pressure and no expectations.