3 Days & 2 Nights Yoga Retreat in Goa

3Days & 2Nights Yoga Retreat in Goa

Authentic Ayurveda. Transformative Yoga. Pure Serenity.

Reconnect with your body, calm your mind, and restore inner balance through an authentic Yoga & Ayurveda Retreat in Goa. Combining daily yoga, guided meditation, pranayama, Ayurvedic therapies, and soothing sound healing, this holistic retreat is designed to reduce stress, improve vitality, and promote lasting well-being in a peaceful tropical setting.
What’s Includes
Airport Pickup
Premium Accommodation – High-Speed Wi-Fi
Fresh Ayurvedic/Vegetarian Meals (Breakfast, Lunch & Dinner)
Yoga Retreat Includes
Daily Yoga Sessions (Hatha, Vinyasa, or Restorative Yoga)
Body Constitution (Dosha) Analysis
Guided Meditation
Pranayama (Breathing Techniques)
Mindfulness & Relaxation Practices
Sunrise or Sunset Beach Yoga
Wellness Workshops
Sound Healing or Yoga Nidra Session
Nature Walks
Ayurveda Doctor Consultation
Authentic ayurveda massage
Follow-up Wellness Consultation after the retreat
Special Wellness Gift Hamper
What’s Not Included
Airfare
Visa Fees
Travel Insurance
Additional Treatments
Activities Not Mentioned in the Itinerary
Prescribed Take-Home Medicines
Laboratory Investigations (If Recommended)
Laundry Service
Personal Expenses

Please note: We do not provide accommodation directly at GoAsian Wellness. However, we can arrange accommodation at our nearby partner resorts and hotels based on your preferences and availability. We also provide travel/transfer assistance to ensure a smooth and convenient experience throughout your stay.

Benefits of Yoga & Ayurveda Retreat
Reduces stress, anxiety, and mental fatigue
Restores balance to body, mind, and spirit
Improves flexibility, posture, and mobility
Enhances energy levels and overall vitality
Supports better sleep and deep relaxation
Boosts immunity and natural healing
Improves digestion and metabolism
Promotes emotional well-being and inner peace
Detoxifies the body through holistic Ayurvedic therapies
Enhances focus, mindfulness, and mental clarity
Relieves muscle tension and chronic aches
Encourages healthy lifestyle habits for long-term wellness
Location
GoAsian Wellness
Deulwada, Arambol, North Goa – India
45 Minutes from Manohar International Airport (Mopa)
Just 2 km from Arambol Beach
Located close to Mandrem, Morjim, Ashwem,
45 Minutes Vagator, Baga, and Calangute,

Our retreat offers the perfect balance of peaceful seclusion
and easy access to Goa’s beautiful coastline.

Retreat Investment

Perfect For
Beginners looking to start their yoga journey
Experienced yoga practitioners wanting to deepen their practice
Busy professionals seeking stress relief and balance
Digestive health and metabolic wellness
Individuals experiencing burnout, anxiety, or mental fatigue
Anyone looking to improve flexibility, strength, and posture
Those seeking inner peace, mindfulness, and emotional wellbeing
Solo travellers looking for a supportive wellness experience
Couples wanting to reconnect through wellness
People interested in holistic health and healthy living
Anyone wishing to disconnect from daily distractions and reconnect
with nature
People interested in holistic health and healthy living
Individuals seeking better sleep, increased energy, and overall
wellbeing
Anyone looking to reset their mind, body, and spirit in a peaceful
environment
Daily Schedule
Morning Yoga
Breakfast
Consultation
Ayurveda Treatment
Lunch
Wellness or soulfullness activities
Evening Meditation
Dinner

Leave feeling lighter, healthier, deeply restored, and inspired to
live your best life.

Our Specialists